Sometimes our trauma and lived experiences can make us hide authentic parts of ourselves. Trauma can arise from various experiences in our lives, including the quieter, less obvious ones. It can be anything from shame, bullying, humiliation, and the stressors of our environment. Whatever the case may be, the effects it has on our day-to-day lives can feel crippling. One of my primary goals is to help my clients learn to embrace & welcome all parts of themselves, even the parts that are hurt & traumatized. Authenticity and advocacy are core beliefs I stand for and trauma work is something I am passionate about.

My therapeutic style is warm, genuinely compassionate, and curious. Coming from a multicultural and diverse background, I try my best to offer a safe and understanding space. My goal is to provide you with the tools necessary to promote growth. I understand how scary and challenging it can feel when initiating therapy, and I try my best to honor YOU!

I remember scrolling through psychology today trying to figure out which therapist would best fit my needs (when everyone’s bios and qualifications looked beyond amazing). I get it! I am here to help normalize your experiences and help YOU find meaning. We all have unique lived experiences and it’s time we honor your narrative & your true authentic self.